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Women's Health Blog

  • Skin Cancer, and Mohs Surgery

    David Surprenant, MD, Deaconess Clinic Dermatology
     

    Skin cancer is the most common cancer in the United States and worldwide. It can be treated if caught early enough. Learn more about the causes, ways to prevent it, plus an effective treatment called Mohs surgery. 
     

  • Time for Medicare's Annual Enrollment Period

    Every year from October 15 through December 7, those eligible for Medicare can change their Medicare Advantage plan for the following year or switch from Original Medicare to Medicare Advantage. 

  • Treating Ingrown Toenails

    Do you suffer from ingrown toenails? Although ingrown nails can occur on the fingers, it occurs much more commonly on the toes, especially the big toe.  While sometimes it is necessary to see your healthcare provider, such in the case of infection, there are some things you can do at home to prevent and treat an ingrown toenail.    

  • Safe Sleep Products: “For Sale” Does Not Always Mean Safe

    Christy H., RN, Maternal Care Educator at The Women's Hospital 

    Preparing for baby can be an exciting time for expecting parents, grandparents, family, and friends. Let’s face it though, the list of things to purchase can get overwhelming. Thankfully, people love to shop for baby and shower new parents with gifts. There are some important things to consider when making your registry or shopping for products, especially when shopping for products associated with safe sleep.
     

  • Everything You Need to Know About PCOS

    The journey to parenthood isn’t always an easy one. Women who live with polycystic ovarian syndrome (PCOS) often have difficulty conceiving. They also experience physical symptoms that make “living life” much more difficult than those who don’t have to deal with PCOS.

    Stephanie Green, Advanced Practice Provider (APP) with Boston IVF at Deaconess The Women's Hospital, shares helpful information for women with PCOS.
     

  • A Journey to Sobriety

    Addiction is such a difficult journey to endure, but it’s also a much misunderstood one. Friends and family members often take the perspective of, “Why can’t you just quit?” It’s not that easy; not in the least. Addiction, no matter which form it takes, presents challenges equal to that of other chronic health conditions.

    Barbara Lynch, patient at the Women's Hospital Center for Healing Arts, shares her experience with addiction and what she’s now doing to ensure she thrives.
     

  • Boston IVF Financial Questions

    Kymberli Seibert, Medical Office Assistant at Boston IVF at The Women's Hospital

    Even though fertility treatment has become a commonplace approach, not everyone is familiar with what these treatments entail. This is especially true for those who are navigating these waters for the first time.

    One of the biggest concerns hopeful parents have is cost. They want to know if they can actually afford to progress through the fertility journey. Kymberli Seibert, Boston IVF Financial Coordinator at Deaconess - The Women's Hospital, provides some clarity about financial considerations.
     

  • Aortic aneurysms: Am I at risk and what can I do to watch out for it?

    Many people were shocked when soccer journalist Grant Wahl suddenly collapsed and died in December 2022 while covering the World Cup in Qatar. It was revealed a few days later that Wahl, 49, had died from an aortic aneurysm.
     

  • One Woman’s Cancer Survival Story

    Kelly R. 

    In 2013 Kelly Rode was first diagnosed with a rare form of ovarian cancer. Ten years later, her journey has been one of strength throughout adversity.

     

  • New Year, New Resolutions

    Laura L, RN, Bereavement Coordinator 

    It’s hard to believe another year has come and gone. When you are grieving, it can be daunting to look towards the future.  It can be hard to celebrate the year knowing the profound loss you have been through. Many people make resolutions for the coming year, some attainable and some not. This month, we look at some new grief resolutions.
     

  • What Parents Should Expect with a Child in the NICU

    Kelly C., RN, Clinical Nurse Manager NICU  

    No parent wants to see their child in peril. Yet, sometimes newborns require a stay in the neonatal intensive care unit (NICU). This can be a scary experience. So, the more parents know about what to expect, the better they will be able to manage their little one’s stay.
     

  • Developmental Clinic/Nutritional Service for Pediatric Patients

    Abby Ungetheim, Dietician at The Women's Hospital 

    Everyone needs proper nutrition to thrive, but when a baby or toddler encounters feeding difficulties, how can parents and their pediatrician overcome those challenges? One answer is the developmental clinic at The Women's Hospital. Abby Ungetheim, dietician and nutritionist, explains what the clinic has to offer and who might be a good candidate for the clinic’s services.
     

  • Genetic Testing for Mental Health

    Elizabeth Johnson, RN, APRN, PMH-C

    One might not think about genetic testing in regard to mental health, but it can absolutely give physicians important clues. Elizabeth Johnson, family nurse practitioner and perinatal mental health nurse practitioner at Deaconess Hospitals Center for Healing Arts, turns to such scientific data to help guide treatment options.
    “Part of my niche is navigating what treatment options may be best, specific to medication, adding or subtracting, starting or stopping, based on how that person is struggling and what their need is at that time in their life,” she states.

  • Healthy Eating and Living Program: Aimee's Story

    Like many, Aimee has struggled with her weight her whole life, making progress with weight loss at times, only to see the pounds come back again and again. Now, after losing more than 100 pounds, she’s dedicated to the non-surgical Healthy Eating and Living Program (HELP) developed by Deaconess Weight Loss Solutions. 

  • Spring into Shape with a Diabetes Warmup

    A central part of staying healthy is also one of the best therapies for diabetes. What is it, you may ask? Physical Activity! The benefits of exercise are many — from weight loss to improving stress and anxiousness, to lowering blood glucose.

  • Diabetes 101

    Diabetes is a serious condition that is becoming more common every day. This disease affects more than 37.3 million people in the U.S., which is about 11.3% of the population.

  • Prioritizing sleep essential to your well-being, health

    Among its many benefits, sleep is restorative, playing a role in muscle repair, protein synthesis, tissue growth and hormone release. It reduces stress — sharpening the mind and improving judgment — and also improves memory.

  • Addressing Those “Embarrassing” Questions Before Your OB/GYN Visit

    Kara Geoghegan, MD, FACOG at Women's Health Care, P.C. 

  • What Is a Vascular Surgeon and Why Might You Need One?

    Despite the name, vascular surgeons do more than surgery. They advise patients on various ways to treat and manage vascular issues, whether that be by medication or lifestyle changes, including diet and exercise. The goal is always to match the patient with the best treatment option.

  • LAAO Lets Many Patients Leave Blood Thinners Behind

    Left Atrial Appendage Occlusion is a minimally invasive outpatient procedure used to prevent blood clots for patients with atrial fibrillation who are unable to take long term anticoagulation. If you've been told that you have atrial fibrillation but have trouble with blood thinners, you may be a candidate for LAAO.

  • Congestive Heart Failure (CHF): Managing Your Diagnosis

    According to the CDC, about 6.2 million adults in the United States have heart failure. The term “heart failure” sounds like the heart is no longer working at all, but it actually means the heart simply isn’t pumping as well as it should. We can help manage your diagnosis. 
     

  • Omicron and Masks - What You Need To Know

    Amy Lau, MSN, RN, CIC, Infection Preventionist, Deaconess Health System

    With the highly-contagious omicron variant spreading throughout our community, cases of COVID-19 are on the rise.  This has led to many questions about which masks work best. Find answers here.
     

  • Mindful Eating During the Holidays

    From the Deaconess Wellness Team 

    While we are celebrating with family or prepping for a gathering during the holidays, it is very important to keep mindful of our eating patterns. We often eat additional calories without realizing it. Find tips on healthy eating here.

  • COVID-19 Vaccines For Pregnant Women – Three Perspectives

    An OB/GYN, gastroenterologist and a pharmacist—all women, all pregnant during COVID—share their stories of being vaccinated during their pregnancy.
     

  • COVID-19 While Pregnant With Twins – A Mom’s Perspective

    Andrea shares her story of having COVID-19 while being pregnant with twins. 

  • Two Generations of Ob/Gyns at WHCPC

    Dr. Carrye Daum and Dr. Brenda Troyer, Ob/Gyns at WHCPC

    Dr. Carrye Daum is a second-generation Ob/Gyn at WHCPC who found inspiration by watching her mother, Dr. Brenda Troyer, show what compassion and care to patients looks like.  

  • Pregnancy & Infant Loss Awareness Month

    Bereavement Team at The Women's Hospital
     

  • Scoop with Drs. Fitz & Koop Featuring Dr. Griffin

    Dr. Fitzpatrick, CMO, MD, MBA, FACOG, Dr. Kuper, MD, FACOG, and Dr. Griffin, MD

    Dr. Fitzpatrick, Dr. Kuper, and Dr. Griffin discuss the COVID-19 vaccine and whether or not it causes fertility issues. 

  • Safe Sleep

    Taylor F., RN, MSN, Perinatal Center Program Coordinator at The Women's Hospital

    Taylor shares the ABCs of keeping your baby safe. 

  • Hypertension: Understanding High Blood Pressure

    Christi Pagett, MD, Family Medicine, Deaconess Clinic - West

    Hypertension, or high blood pressure, is also known as the “silent killer.”  The American Heart Association reports that nearly 50% of American adults have hypertension. Learn symptoms and treatment options here.

  • High Risk Breast Cancer: Take Charge of Your Breast Health

    Claire Sutherby, MSN, RN, AGCNS-BC, CMSRN, OCN at The Women's Hospital 

    Claire Sutherby discusses what the High Risk Breast Program has to offer.

  • High Risk Breast Cancer: Take Charge of Your Breast Health

    Claire Sutherby, MSN, RN, AGCNS-BC, CMSRN, OCN

    Breast cancer is the second most common cancer among women in the United States. Women can take charge of their overall breast health by learning their breast cancer risk.

  • Suicide Awareness and Prevention

    Scott Branam, CEO of Deaconess Cross Point

    September is National Suicide Prevention Month, a time to raise awareness and promote suicide prevention. 

  • "If I've Already Had COVID, Why Should I Get Vaccinated?"

    Reviewed by Majed Koleilat, MD, Deaconess Clinic Allergy and Immunology

    A break down of the reasons why you should still get vaccinated.

     

  • Milk Donation: Helping Babies in Need

    Andrea Klotz, RN, BSN, IBCLC and Lactation Consultant

    Andrea Klotz discusses the Milk Depot donation process, who is eligible to be a donor, and the rewarding aspects of becoming a donor.

  • Screening for Lung Cancer Saves Lives

    Jugesh Cheema, MD, Radiologist, Evansville Radiology

    Lung cancer is the leading cause of cancer death, killing more Americans than breast, prostate and colon cancer combined. Fortunately, there is a screening tool available for those at risk for lung cancer, but many people don’t take advantage of this option.

  • Learn Your Heart Risk with Heart Scan

    Jonathan Balagna, MD, FACC, Deaconess Heart Group

    If you’re concerned about your risk for heart disease, a heart scan may be helpful for you. Deaconess is excited to now offer this new screening option to the community for only $49. As a physician, I know that this test has the potential to prevent heart attacks and save lives.

  • Thoughts on the COVID-19 Vaccine from an OB/GYN Physician Perspective

    Carrye D., MD, Women's Health Care P.C.

    An OB/GYN physician with Women's Health Care P.C. shares her perspective on the COVID-19 vaccine. 

  • Medicare 101: The ABC+Ds of Medicare

    Medicare has different parts that cover different services. Understanding these parts will help you know what to look for when determining your needs and when you’re ready to enroll.

  • Prediabetes: Know Your Risk

    Prediabetes occurs when blood sugar levels are higher than normal, but not high enough to be diagnosed with type 2 diabetes. A person with prediabetes is not only at a higher risk of developing type 2 diabetes, but also at higher risks for heart disease and stroke. Learn steps for prevention.

  • Summer Safety: Protect Your Skin from UV Rays

    Summer is here, and as many people like to enjoy the outdoors, it is important to remember that exposure to ultraviolet (UV) rays can increase the risk of developing sun-related skin cancer. Find tips on how to protect yourself and your family. 

  • Simple, Healthy Swaps

    Join Deaconess Employee Wellness health coaches, Gabriella Eddings and Susie Ann Oliver, in this 4-session program to discover how you can incorporate simple, healthy swaps into your day!
     
     
     

  • Know Your Risk for Oral, Head & Neck Cancers

    Deaconess Cancer Services

    April is Oral, Head and Neck Cancers Awareness Month--an appropriate time to share information about these serious cancers. While not common, these types of cancers are on the rise, especially in young adults.
     

  • "Bringing Home Baby" in a Pandemic

    Dr. Sarah Rust, Pediatrician, Deaconess Clinic Baseline

    Bringing home a new baby has always been a nerve-wracking time for most families. Previously, families would worry about their new baby catching the flu, RSV or other viral infections during their first few weeks of life, but having a child during the COVID-19 pandemic has added to those fears and raises many new questions. 

  • COVID-19 Vaccine FAQs

    Vaccines to prevent COVID-19 are proving to be the best hope for ending the pandemic. As the U.S. Food and Drug Administration (FDA) continues authorizing emergency use of COVID-19 vaccines, many people have questions. Find answers to frequently asked questions here.

  • Genetic Counseling

    Christine H., LGC, Tri-State Perinatology at The Women's Hospital

    Genetic counseling is defined as the process of helping people understand and adapt to the medical,

    psychological and familial implications of genetic contributions to disease. 

  • HPV and Cervical Cancer

    Audrey Cornelius, PA-C, Oncology Physician Assistant

    January is Cervical Cancer Awareness Month. Cervical Cancer is primarily caused by HPV—this stands for Human Papilloma Virus.  Currently, in the United States alone, there are 80 million people infected with HPV, and 14 million more become infected each year.

  • Ready to Quit Smoking?

    Why do I still smoke? How can I quit? These are questions that most smokers ask themselves almost daily. We are all familiar with the hazards of smoking, but there is still nothing easy about quitting.  The fear of developing lung cancer, strokes, heart disease, emphysema, and other lung diseases often doesn’t do enough to help people quit because nicotine is an addiction. 
     

  • Diabetes & Stress in 2020

    Due to economic strain, virtual school, social isolation resulting from COVID-19 precautions, a tense election cycle, and the upcoming holiday season, people in general are struggling to maintain any kind of routine. For those with diabetes, lack of consistency represents a serious challenge to their health.  

  • Screening Test: Critical Congenital Heart Defect

    Anita H., MSN, RN, CNS, Professional Development Specialist at University of Southern Indiana 

    Babies should receive a pulse oximetry screen before hospital discharge to look for critical congenital heart defects.

  • The Women's Hospital NICU

    Educator at The Women's Hospital 

    If your baby requires special care due to prematurity or other conditions after birth, The Women’s Hospital sets a standard of excellence in providing the highest-quality care to our communities’ tiniest babies.
     

  • How To Help Someone in an Abusive Situation

    Heather Phelps, LCSW, Deaconess Cross Pointe

    Maybe you know someone who you think is in an abusive relationship, but you don’t know how to help her (or him). We want to help you know how to help someone you care about….what to do and say, and what NOT to do and say.

  • Dollars and Sense: Understanding Fertility Financing

    Fertility Counselor

    Are you thinking about starting fertility treatments, but are wondering how to pay for them? 
    You are not alone. Infertility affects 1 in 8 couples in the United States. 
     

  • 10 Tips for a Pumping Mom

    Mary R., RN, Lactation Consultant at The Women's Hospital

    There are many reasons that a mom may be unable to breastfeed directly and needs to use a breast pump to remove her milk instead. Maybe mom has a baby with a medical issue that doesn’t allow her to nurse the baby. Regardless of the reason, it is important for a mom to remove milk during the times her baby would normally feed. This will help her body continue to make milk. To protect her milk supply, a mom should pump as often as her baby would nurse. Please use these helpful tips when using a breast pump for milk expression.

  • What All Women Should Know About Mammograms and Their Breast Health

    Michael Daugherty, MD, Deaconess Breast Services

    Breast cancer will develop in 1 in 8 American women in her lifetime. For 2020, it is estimated greater than 276,000 women will be diagnosed with invasive breast cancer, and over 42,000 will die from breast cancer.

  • Recommended Medications for your Newborn

    Lacee W., RN, Maternal Care Advisors at The Women's Hospital 

    There are 3 strongly encouraged medications your baby should receive within just a few of hours of birth. Don’t worry, though, immediately after delivery, you will be able to hold your baby skin-to-skin and have uninterrupted eye contact before these medications are given.
     

  • Financial and Insurance Information

    The Women's Hospital Business Office 

    Being hospitalized or undergoing a medical/surgical procedure can be stressful.  Medical bills often add to this stress.  At The Women’s Hospital, it is our goal to simplify the billing process as much as possible.

  • Adult Vaccines

    Jung Smith, MD, Deaconess Clinic Mary Street

    Most people are aware pediatric vaccinations are very important to prevent serious diseases and related complications. However, people often forget there are adult vaccinations and boosters that are recommended to keep us healthy and prevent complications associated with certain infections. 

  • Safe Sleep

    Taylor F. Perinatal Center Program Coordinator at The Women's Hospital 

    It is important for parents and caregivers to educate themselves on safe sleep practices for babies. According to the Centers for Disease Control and Prevention, creating a safe sleep area for babies can help reduce the risk of SIDS and other sleep-related infant deaths. 
     

  • House Safety Tips for New Parents

    Maternal Care Educator at The Women's Hospital

    It can be hard to believe as a new parent that - in a blink of an eye - the tiny human we hold in our hands will become a fast moving, curious, and adventurous crawler or toddler.  Lucky for us, we have a few months after recovering from our sleep deprived state to work through baby proofing our home in preparation for this fast moving little being.  
     

  • Super Summer Nutrition

    Debbie Pfeiffer, MS, RD, Deaconess Weight Loss Solutions

    Summer in the Tri-State means an abundance of locally grown produce. As a dietitian, I know the reasons why fruits and vegetables are so good for you, which makes summer the perfect time of year to encourage eating more of them...and to expand the ways people cook and eat in-season produce.
     

  • Keep Moving for Better Health

    Terry Gehlhausen, DO, Deaconess Clinic Oakland City

    Growing attention to the health benefits of physical fitness has millions of Americans thinking about how they can get more exercise. Walking, hiking and biking are a few easy options to get people started on a daily exercise routine. 
     

  • Feeling the "Baby Blues"?

    Licensed Clinical Psychologist at The Center for Healing Arts and Wellness Services

    Pregnancy—check
    Delivery—check
    Baby is home—check
    Why do I feel so lost and overwhelmed?

  • Breastfeeding and Pumping with COVID-19

    Gretchen M., RN, IBCLC, Lactation Team Lead

    Many mothers have questions and concerns about the safety of breastfeeding and/or pumping if they have tested positive for COVID-19 or they are awaiting their test results.
     

  • Infertility During COVID-19

    Carrye Daum, MD, Women's Health Care, P.C.

    An OB/GYN physician with Women's Health Care P.C. shares her experience with infertility, not only as a provider, but a patient. With elective medical procedures on hold across the US,  everyone is  wondering "when will this be over," but infertility patients are wondering "when can we finally become parents?" 

  • The Impact of COVID-19 for Pregnant Women and Babies

    C. Brennan Fitzpatrick, CMO, MD, MBA, FACOG
    Maternal Fetal Medicine Specialist at Tri-State Perinatology at The Women’s Hospital


    The Women's Hospital has been working hand and hand with the health system to ensure there are resources in place to care for patients.

  • Infertility Awareness

    Boston IVF at The Women's Hospital

    At the end of April each year, we observe National Infertility Awareness Week. Often times, as a fertility specialist (reproductive endocrinologist), we are asked when people should consider fertility care and treatment, if referrals are necessary and what to expect. Below are answers to a few of the most common questions we get with regard to fertility care and treatment.

  • How to Support Health Care Coworkers During a Disaster

    No one understands a hard shift like your coworkers who experienced it with you. Here are a few tips to support each other in tense times.

  • How Families Can Support Health Care Workers During COVID-19

    If you love a medical professional serving on the front lines of the global pandemic, here are some ways to support them when they are not at work. 

  • What’s Your Emergency Food Plan?

    It’s always good practice to plan ahead for emergencies, but that planning becomes even more important when you have specific dietary needs and restrictions.

  • Lymphedema: Top 5 Essentials

    High Pointe Therapy at The Women's Hospital

    Cancer teaches us to “Clear the Clutter.” All of us are experiencing a similar time now.  So, while we simplify life to the essentials, what do we keep? 
     

  • The Facts about Endometriosis

    Daniel Griffin, MD, Boston IVF at The Women's Hospital

    Endometriosis is a common condition in which part of the uterine lining or glands are located outside of the uterus. Typically the glandular tissue is located in the pelvis and abdomen. The most common symptoms of endometriosis are painful menstrual cycles, pain with intercourse, infertility or an ovarian mass. Learn about the most common treatments for Endometriosis.

  • Mommy Guilt....Let it Go!

    Kimberly Foster, MD, OB/GYN, Women's Health Care, P.C.

    As an OB/GYN physician (and mother of 5 boys), I am given the awesome opportunity to take care of expecting families. The majority of the articles for expecting moms are focused on our “first-time-moms”, but I want to focus on moms that are experienced or “veteran-mommies.”
     

  • Understanding Your Thyroid

    Mary Tadros, MD, Deaconess Clinic Endocrinology

    As an endocrinologist, I help manage issues related to hormones in the body. I see many patients with thyroid disorders, which can lead to a variety of health issues
     

  • Cold or Flu, and What To Do?

    Victoria Edwards, MD, Deaconess Clinic Owensboro

    What's the difference between a cold or the flu?  How should you treat symptoms to feel better fast?  And when is it time to seek medical care?  

  • The Baby is Here! Now What?

    Karla Kitch, MD, Deaconess Pediatric Hospitalist

    You’ve carefully followed your obstetrician’s instructions, and delivered a healthy baby… but now the BIG questions start to pop up. Usually these questions come to mind when it’s least convenient to you and often after your pediatrician’s office has closed for the day.  Here are some things to consider for these first few sweet but exhausting weeks!  

  • New Year’s Resolutions - Step By Step

    Carolyn Burns, RD, Deaconess Weight Loss Solutions

    “New Year, New Me” is a phrase commonly heard after the holiday season ends and the New Year is about to begin. It’s generally followed by promises to give up sugar, only drink water, and work out six days per week. Unfortunately, this kind of thinking is not realistic and often leads to people giving up on their goals. 
     

  • Seasonal Affective Disorder – More Than the “Winter Blahs”

    Deaconess Cross Pointe

    If you are one of the millions of Americans who finds themselves “in a funk” through the colder and darker months, you may be experiencing seasonal affective disorder, or SAD.

  • Probiotics and Prebiotics – What They Mean To Your Health

    Deaconess Clinic Downtown
     
    Probiotics and prebiotics—these are some health and nutrition “buzz words” right now. But do you know what they mean, and how pre-and-probiotics may affect your health?


     

  • Why Donate My Baby's Cord Blood

    Terri T., MS, CTBS, CEO, Life Line Stem Cell

    The birth of a child is truly a remarkable gift—a gift of life, promise, and hope.  As you cherish this precious new gift in your life, consider the ways in which you can extend your joy to others.  There are decisions you can make now to enable this amazing gift of life to help others to improve their quality of life.
     

  • What Should I Eat While Breastfeeding?

    Gretchen Moody, RN, IBCLC, Lactation Coordinator

     

  • Why Should I Breastfeed?

    Gretchen M., RN, BSN, IBCLC, Lactation Team Lead

    The cells, hormones, and antibodies in breastmilk help protect babies from illness. This protection is unique and changes every day to meet your baby’s growing needs.

  • Back Pain in Patients with Osteoporosis

    Deaconess Comprehensive Pain Center

    Osteoporosis and back pain are both common issues in patients over the age of 65, and these problems can exist separately or in combination. It's our department's job to determine the source of a patient’s back pain and figure out the best way to treat it.

  • Infant Crying Patterns

    Every parent breathes a sigh of relief when their newborn belts out a strong, powerful cry.  Some parents are caught off guard, however, by how much their baby will cry in the first few months of life. 

  • Benefits of Immunizations

    Veronica M., Infection Prevention and Employee Health at The Women’s Hospital

    Why should we immunize? The CDC recommends that all children receive their immunizations according to the recommended schedule by age two. 

  • Fertility Facts for Enhanced Fertility

    Boston IVF at The Women's Hospital

    Maintaining a healthy lifestyle is important for women and men trying to achieve pregnancy. The following are tips and advice for optimal fertility for couples who have made the decision to start a family.   
     

  • Easter Ideas for Parents

    Hospitality Concierge at The Women's Hospital 

    It’s almost that time – everyone is looking forward to the Easter Bunny coming!! It will be here before we know it. The kiddos are wondering what they will get in their baskets.  As parents, you can keep it fun, but easy! Create traditions in your family that you can enjoy each year as you look forward to holidays all year long. Here are some age appropriate Easter basket ideas for your little bunnies and chicks at home. 

  • What is Common Burial Service?

    Donald Simpson, Care Center Manager

    Three times per year, Donald's team partners with The Women's Hospital in Newburgh, Indiana and Alexander Memorial Cemetery to arrange the burial service for parents who have experienced a miscarriage.

  • Pregnancy and Pelvic Health

    Kim S., Physical Therapist, Pelvic Health and Wellness Center at The Women's Hospital

    Let's talk about physical challenges of pregnancy. From conception to the birth of your baby, changes in your body are happening from head to toe. These changes are due to hormone levels adjusting, loosening of ligaments and connective tissue, enlargement of breasts and abdomen, and the growth of your baby fighting your organs for space. As a result of these changes, your body must adapt! During the adjustment periods there are some common symptoms that pregnant women appreciate. Some of these symptoms are normal and some are not. Some of the symptoms we can control on our own and some may need special attention.

  • Heart Disease During Pregnancy

    C. Brennan Fitzpatrick, CMO, MD, MBA, FACOG


    A mother’s heart is a precious thing. For all of us, the heart is the most recognizable symbol of health and vitality. For an unborn child, a mother’s heart is its lifeline- the engine that drives the pregnancy. 

     

  • New Heart Health Information

    Deaconess Clinic Internal Medicine

    The American Heart Association released study information and new guidelines at their annual conference.

  • My Favorite Valentine Calls Me Grandma

    Cindy Futrell, RN, Maternal Care Advisor

    There are so many ways to tell someone they’re going to be a grandparent. You can wrap up an ultrasound picture for your parents to open, give them a personalized t-shirt or do what my son did and surprise them at work and then expect them to carry on the rest of the day like normal!

  • Diagnosis and Management of PCOS

    Valerie T., NP, Boston IVF at The Women's Hospital

    PCOS is one of the most common or hormonal problems affecting women. It affects 5-18% of women.

  • Age 45 to 49: Are you at risk for Colorectal Cancer?

    Bradley Scheu, DO, Deaconess Clinic Gateway
    Mia Hindi, MD, Deaconess Clinic Gastroenterology


    The American Cancer Society recently revised its its colorectal screening guidelines.  Learn more.  

  • Dealing With Grief During the Holidays

    The holiday season can be very difficult for someone grieving the loss of a loved one.  An expert from Deaconess VNA Hospice shares tips on making the holidays easier for yourself, or for someone you love.
     

  • Managing Holiday Stress

    Deaconess Cross Pointe
     

    Holiday-related stress and depression are common, particularly among women who are always feeling that they need to be “everything to everyone.” As a result, we neglect our own emotional and even physical well-being. Here are some tips on how to prevent and deal with stress and depression over the holidays.

  • 10 Tips for Healthy Holiday Eating

    Deborah Pfeiffer, MS, RD, Deaconess Weight Loss Solutions
     
    The holiday season is filled with traditions — and amazing food! How are you supposed to choose nutrition over homemade desserts and family favorites? The simple answer is planning. (Recipes are also included.)
     

  • Managing Time with Multiple Children

    Carrye D., MD, Women's Health Care, P.C.

    Tips and tricks to keep in mind when strategizing time management with children..

     

  • Are E-Cigarettes/Vaping “Better” Than Regular Cigarettes?

    David Ryon, MD, Deaconess Pulmonary and Critical Care
     
    As a doctor specializing in lung diseases, I have seen the negative outcomes resulting from tobacco use. Many patients ask me if “vaping” is better than cigarettes. I tell them the answer is complex.
     

  • Tasty Tips for a Healthier Thanksgiving

    Deborah Pfeiffer, MS, RD, Deaconess Weight Loss Solutions

    Thanksgiving is a time to count our blessings and visit with family and friends. It’s also a time to enjoy holiday foods. With just a little bit of effort, you can eat your favorite dishes and still achieve your goals for better health. Don’t believe me? Keep reading. (I share some great recipes too!)

  • The Importance of Infant Massage

    Lorien A., MPT, OCS, High Pointe Therapy Manager

    Infant massage is a great way that you can help your baby with fussiness and bond at the same time! Our licensed and highly trained therapists at High Pointe Therapy use infant massage to treat common causes of discomfort. 

  • More Fiber = More Gas?

    Carolyn Burns, RD, Deaconess Weight Loss Solutions

    Eating a diet filled with fruits, vegetables, beans and whole grains is great for our health, but can sometimes lead to bloating, gas, and other abdominal discomfort. Learn tips on making healthy food choices while still being able to go out in public.
     

  • Resources for Diagnosing & Treating Breast Cancer

    Komen Evansville Tri-State Deaconess Breast Services

    Too often, women are skipping their mammograms because they either think they can’t afford the mammogram, or are scared of the cost of treating breast cancer if diagnosed. 

  • Homemade Baby Food Done Right

    Jennifer D., RD Dietetics and Nutrition Manager at The Women's Hospital

    When your baby’s doctor says it is time to introduce new baby foods, you may consider whether you will feed your baby store bought fruits and veggies from the jars as most of you probably were, or if you will try making homemade baby food. With homemade baby food, you can ensure that you know exactly what is going into your baby’s body. But, there are proper steps you should take to make sure the food they are eating is safe!

  • Spread Fun, Not Flu

    Pediatrics & Internal Medicine, Deaconess Clinic Morganfield


    I don’t know about you, but I don’t have time to be sick with the flu.  A week or more of serious body aches, coughing, fever, etc. is not how I want to spend my time. Be prepared by getting your flu vaccine before flu season starts! 

  • Mom, I’m Hungry! Understanding Your Baby’s Feeding Cues

    Lorien A., MPT, OCS at High Pointe Therapy at The Women's Hospital

    Once you are home from the hospital, your daily routine will most likely revolve around feeding your baby. How do you know if your baby wants to eat or not?  If you know what to look for or “feeding cues,” can make this easier to figure out when baby is hungry.

  • Endometriosis: New Options to Control Pain

    Constantine Scordalakes, MD

    Pain from endometriosis can be persistent and uncontrolled. The few medication options available today still leave many women in pain to battle through their endometriosis symptoms.

  • What is GBS and What Does it Mean for Me and My Baby?

    Ron Pyle, MD, Director of Neonatal Transport and Outreach Education

    What are Group B streptococci (GBS)?  What is Group B streptococci infection? 

  • What to Expect Your First Night Home

    Mary R., Lactation Consultant at The Women's Hospital 

    Being home with your baby for the very first time can be both exciting and unnerving. You have left the protective cocoon of the hospital. I had a huge stack of discharge paperwork and a fond farewell from the nurses and staff. I thought to myself…I am expected to know how to do all of this and take care of a baby!?! The answer is yes. 

  • The Keto Diet—The Facts, How It Works, Is It Safe?

    Deaconess Clinic Downtown
     
    Americans seem to try one trendy diet after another. Recently, a low carbohydrate diet called Ketogenic (Keto) has gained popularity.
     

  • Treating Pain in Pregnancy with Therapy

    Lorien A., MPT, OCS

    Pregnancy can cause many discomforts to a woman’s body. Consulting with your doctor is an important first step when suffering from pain. Your doctor may recommend physical therapy for managing your pain.

  • Working Mom Life

    Wendy S., RN, BSN, CLC, Maternal Care Educator at The Women's Hospital

    Making arrangements to get kids to and from school, attending school functions (these happen much more than I remember as a child), preparing meals, yard work on the weekends, projects due for school…and the list goes on…

  • Schedule Online Now – Making Health Care More Convenient

    Amanda Bohleber, MD, Deaconess Clinic Medical Director
     
    It’s never been easier to schedule an appointment with a Deaconess doctor or service. Online scheduling is convenient, helps busy families and people on the go, and improves access to the care you need--when and where you need it.
     

  • Find a Class for Everyone in your Growing Family

    Christy H., RN, BSN, Maternal Care Educator at The Women's Hospital

    The Women’s Hospital has classes for everyone, whether you’re expecting your first child or just need a refresher on certain skills. All of our classes are taught by experienced professionals in their area of expertise. Therefore, you are sure to receive the most up-to-date, accurate information on the topics you are most interested in.
     

  • 8 Healthy & Fit Summer Vacation Tips

    Debbie Pfeiffer, MS, Registered Dietitian

    Vacation is a great time to reduce stress and rejuvenate your mind, body and spirit. It’s not, however, the time to turn back on healthy lifestyle changes you worked on through the winter and spring months. Here are a few ways to maintain healthy habits when you’re out of town and out of your normal routine.
     

  • Infant Photography

    Elizabeth W., PCA - OBED

    When you are selecting a photographer to capture your sweet baby’s milestones, there are many things to look for. Everyone wants the best quality of pictures, but we also want someone who is gentle with our baby. Choosing the right person for this can be a challenge.


     

  • Why is it Important to Know My Family Medical History

    Christine H., Genetic Counselor at Tri State Perinatology

    Knowing one’s family medical history allows a person to take steps to reduce his or her risk. You should address any concerns you have about your family history with your physician or another qualified healthcare professional such as a genetics counselor.

  • Flat Head Syndrome

    Lorien A., MPT, OCS at High Pointe Therapy at The Women's Hospital 

    Positional Plagiocephaly (Flat Head Syndrome) - How do we help and prevent it?

  • An Infertility Story: Journey to Baby Topper

    Valerie Topper, CNM, Boston IVF at The Women's Hospital

    70 pills, 46 shots, 112 vaginal suppositories, numerous vaginal ultrasounds, and 2 years and 4 month’s time…


     

  • Sexually Transmitted Infections: A Reality That Must Be Discussed

    Rebecca Hopper, MD, Pediatrics/Internal Medicine, Deaconess Clinic Henderson

    About 20 million United States citizens get a sexually transmitted infection each year, with 15 to 24-year-olds accounting for half of all new STIs. Protecting yourself against sexually transmitted infections is important and should be achieved not through fear, but rather education.

  • One Place for Breast Cancer Treatment

    The Women’s Hospital

    When a woman is diagnosed with breast cancer, she has many needs and concerns. One of the most important things she wants to know is that she’ll get the best care, beginning as quickly as possible. That’s why The Women’s Hospital and Deaconess Cancer Services decided to develop the Multidisciplinary Breast Cancer Clinic.
     

  • Women and Heart Disease: Pregnancy Induced Heart Failure

    Courtney Hoppenjans, Heart Patient, Deaconess Health System

    Courtney Hoppenjans, Heart patient, shares her 2014 story about pregnancy induced heart failure. Learn about why women should listen to their bodies and how the amazing teams from The Heart Hospital and The Women's Hospital helped save Courtney and her baby's life.
     

  • Minimizing Visitors in the Hospital

    Gretchen Moody, RN, IBCLC, Community Education, Lactation and Patient Experience Coordinator

    Can you believe it’s here? The day that your baby is born has finally arrived! Friends and family are excited and eager to meet the new addition to your family. Grandmas can’t wait to get their hands on that sweet baby and they will…in time.





     

  • Keeping Resolutions in the New Year

    Deaconess Weight Loss Solutions

    It’s that time of year again! New Year’s Day is around the corner and many of us are starting to think about making a resolution. But how do you stick to your resolution and not give up before Valentine’s Day? We’ve listed some tips below on how to make and keep momentum toward your New Year’s resolution throughout the year.

  • Staying Healthy Through The Holidays

    Deaconess Clinic Downtown

    The holiday season is upon us.  Learn tips for staying healthy and avoiding illness so you and your family can be well from now into the new year.
     

  • Healthy Holiday Tips from The Heart Hospital

    The Deaconess Heart Group

    Learn about these healthy tips and why they’re important to you. 

  • Dear New Mom, Don't Forget About YOU

    Constantine Scordalakes, MD, Women's Health Care P.C.

    The postpartum period—the days and weeks after giving birth--involves many emotional and physical changes for you as a new mother.  It also involves learning how to care for your newborn and how to function with the new demands at home. Adequate rest, good nutrition, and support from family and friends are crucial during the first few weeks after delivery to allow you to rebuild your strength.


     

  • 10 Baby Necessities: What Are They?

    You are in Babies R Us. Your husband has the scanner gun because, let’s be honest, the only way you could get him to join you was by promising he could play with the scanner gun. The haunting memory of registering for your wedding gifts 9 months prior is coming back. You are overwhelmed. You have never had a baby before! How are you supposed to know what you need?!

  • Painful Bladder--Could It Be Interstitial Cystitis?

    Amanda Phelps-Jones, WHNP-BCPelvic Health & Wellness Center at The Women’s Hospital

    Interstitial cystitis (I.C.) is a problem with the lining of the bladder and is often called painful bladder syndrome or irritable bladder – and for good reasons, it's painful! I.C. occurs mostly in women, is underdiagnosed and often mistaken for a urinary tract infection.
     

  • Pregnancy and Infant Loss

    Laura Lackey, BSN, RNC-OB, CPLC Bereavement Coordinator, The Women's Hospital

    October is National Pregnancy and Infant Loss Awareness month.  The loss of a pregnancy or baby is a life changing event.  No matter the gestational age of the little one, you may hurt physically, emotionally, mentally and spiritually.  The loss of a little one is not something families “just get over.”  Families grieve and mourn and eventually learn to live a “new normal” life. 

  • Flu Vaccinations and Pregnant Women

    Carrye Daum, MDOB/GYN, Women’s Healthcare P.C.

    The flu shot has traditionally been an important part of a pregnant woman’s prenatal care. This year, the flu shot has become a controversial issue due to a recent study and proposed association between the flu shot and miscarriage.  Learn more about the study and flu vaccinations so you are knowledgeable and informed.

     

  • Making the Most of Your Doctor’s Appointment

    Ankita Bahuva, MD, Internal Medicine, Deaconess Clinic Downtown

    Your doctors’ appointments are an important and valuable time to connect with your doctor, share your perspective and information, and learn from your doctor’s expertise.  The best appointments happen when patients are very prepared.
     

  • Fighting Chronic Fatigue

    Ankita Bahuva, MD, Internal Medicine, Deaconess Clinic Downtown

    Chronic fatigue is a condition that causes someone to be extremely tired—to the point that they can’t function in their daily life.  It is also often misunderstood.
     

  • Which Cancer Screenings You Need, When, and WHY

    Mohammed Allaw, MD Internal Medicine, Deaconess Clinic Gateway Professional Building

    Cancer screening recommendations can be confusing for many people--in my 20 years of practicing primary care medicine for adults, thousands of patients have had questions about various cancer screenings. 

    In this article, I’ll focus on breast, prostate, lung, colon and skin cancer screenings.

  • An Urgent Need to Solve Your Annoying Problem – Overactive Bladder

    Adam Becker, MD, Urology, Deaconess Clinic

    Do you experience frequent urination or a persistent “urgent feeling” to urinate? If so, then you may have a urinary disorder known as Overactive Bladder (OAB).


     

  • FYI on UTIs

    Deaconess Clinic Darmstadt

    Urinary tract infections are very common, can be quite painful, and can cause serious complications if untreated. 

  • The "Sweetness" of Motherhood from a Professional Doctor and Amateur Baker

    Dr. Darla Grossman, Family Medicine, Deaconess Clinic West
     
    As Mother’s Day approaches, it is a good time to count blessings and lick a spoonful of icing from the bowl. Motherhood (and grandmotherhood, I am discovering), actually has many sweet moments, and is like mixing, baking and putting together a cake.

  • Being Smart About Online Health Information

    Gail Lee, Deaconess Health Science Librarian

    Researching health topics online can be frustrating, confusing and even scary, as it can be hard to know if information you find is correct and accurate. This article will empower you know how to find quality health information, and to recognize potentially bad sources of information.

  • Health Benefits of Giving

    We all know that it’s “good” to give. Giving to charitable causes helps these organizations to continue functioning, providing services, and helping the community. But did you know that giving is actually good for your physical and mental health? 

  • Women And Bone Health

    Kim Snyder, The Women's Hospital

    Women seem to be very conscientious about getting routine exams completed.  Whether it is a mammogram, yearly physical, and colonoscopy or bone density.  When getting the results we are relieved when everything is negative or normal.

  • Five Tips for Staying Healthy During the Holidays

    The Women's Hospital 

    Staying healthy during the holidays is never easy. Here are 5 ways to make it through the holidays and stay healthy.

  • Cold or Flu - What To Do?

    Dr. Carla Essling, Family Medicine Physician, Deaconess Clinic Gateway Professional Building  

    Cold symptoms are usually milder in nature than those of the flu—but can make you pretty miserable. Cold symptoms also start more gradually than flu symptoms. 

  • Holidays and Stress

    Deaconess Cross Pointe
     

    Holidays are supposed to be a great fun time filled with comfort & joy...holly jolly feel good time.  Those dealing with depression or anxiety may not experience it that way.  The holidays can bring on more difficulty for already stressed out people with the expectation to do more and more things when already feeling bad. 

  • Pelvic Pain

    Brittany Fulcher, NP, of the Deaconess Comprehensive Pain Centers

    Pelvic pain, especially among women, is a common condition that can significantly impact the quality of your life. Pelvic pain has numerous causes, which also means that there are numerous treatments available, depending on the cause and type of pain.
     

  • Single out Shingles: New Medical Advances for Combating Shingles

    Dr. James Gutman, Family Medicine Deaconess Clinic

    Chicken-pox are nearly a childhood rite of passage… Quarantine from others, being doused in calamine lotion and strong inclinations to take a hairbrush to those itchy miserable lesions.  The varicella virus (or chickenpox) primes patients to develop herpes zoster later on in life.

     

  • Don’t Let Uterine Fibroids Limit Your Life

    Constantine Scordalakes, MD, Obstetrics and Gynecology

    Up to 25% of women have uterine fibroids but many are unaware because they often can occur without symptoms.  However, uterine fibroids can cause a myriad of symptoms including but not limited to constipation, frequent urination, heavy menstrual bleeding or prolonged menstrual periods, pain or pressure in the pelvic region, backache or difficulty emptying the bladder. 
     

  • 10 Choices to Add Years to Your Life

    Terry Gehlhausen, DO, Deaconess Clinic Family Medicine

    People who follow a few simple steps to improve their health have less cancer and heart disease compared to other Americans, and their overall death rate is significantly reduced compared to other people under age 65. Here are ten choices you can make that will lead to a longer and healthier life:

  • 10 Good-for-You Date Ideas

    Deaconess Health Editorial Staff

    With Valentine’s Day just around the corner, you may be scrambling to come up with a great date idea. While the old standbys of flowers and chocolate are always popular, it may be time to spice things up a bit and think outside-the-box with some healthy date alternatives. Here are some date ideas to get you and your special someone active and healthy. 

  • The Well-Stocked Medicine Cabinet

    Dr. Jung Smith, Family Medicine, Deaconess Clinic

    I think it’s wise to have a stash of basic medications for everyone in the family, so I want to share information about various over-the-counter medications, to help you decide what you should have in YOUR well-stocked medicine cabinet.

  • Cervical Cancer Screening and the HPV Vaccine

    Dr. Lauren Veazey, Family Practice Physician at Deaconess Clinic Mt. Pleasant.

    We’ve come a long way with cervical cancer.  Cervical cancer used to be the number one cancer killer of American women.  That number has gone down in recent years due to improved screening methods, but there are still improvements to be made.

  • What Women Need to Know About Their Heart Health

    Dr. Prasanna Yelamanchili, Cardiologist, The Deaconess Heart Group​

    Women sometimes think that they aren’t at risk for heart disease, but that simply isn’t true. More women die of heart disease and stroke than all cancers combined. One in four women die of heart-related problems compared to 1 in 30 by breast cancer.  Also, 2/3 of women who die of a heart attack had no prior symptoms of heart disease, and women die twice as often after a heart attack as compared to men.


     

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