Fitness & Nutrition
Feel Better with Self-Care
After a difficult 2020, the new year is a good time to refocus your priorities on self-care and your health. Getting healthier is a marathon, not a sprint - and it's important to focus on both your physical and mental health. Learn ways that you can help yourself feel better in a minute, in an hour, in a week, in a month and in a year.
Jason Denton, DPM, Deaconess Clinic Podiatry
Every day in my practice, I see patients who are suffering from large, painful bunions. The condition is common, affecting as many as 1/3 of all adults. Many times bunions don’t require professional treatment, but when they do, a podiatrist can play an important role in addressing the issue.