Your Health

Katherine Kottwitz, MD, Deaconess Clinic Plastic Surgery

October is National Breast Cancer Awareness Month, an entire month dedicated to raising awareness about breast cancer. There is one day in October that is very often overlooked - it's called "BRA Day" or Breast Reconstruction Awareness Day. 

Keeping your baby safe is a top priority for parents. Here are some guidelines to help you maintain baby’s safety at night and during nap times.
 

Understanding the Medicare Alphabet—ABCDs + more
Medicare has different parts that cover different services—and keeping them straight can be confusing. Understanding these parts will help you know what to look for when you’re ready to enroll.
 

Insomnia is a common sleep disorder that can make it difficult for someone to fall asleep, stay asleep or both. According to the Cleveland Clinic, insomnia affects up to 70 million people in the United States annually. So what can you do if you have insomnia or prevent insomnia if you don’t have it?

A Medicare Advantage HMO plan can be a great option for those looking for a primary care provider (PCP) to help coordinate their care and don’t mind staying within the plan’s network when selecting providers—and the lower costs that come with it.