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Quality health information can help you make informed decisions for yourself and your family.  YourHealth, the Deaconess virtual resource center, helps you be a smart, empowered patient.

From health education and information provided by Deaconess doctors and experts, to community and local resources, YourHealth connects you to the knowledge you need.

  • New Year’s Resolutions - Step By Step

    Emily Fortner, RD, CD, Deaconess Weight Loss Solutions and Kelsey Bruner, Deaconess Weight Loss Solutions

    “New Year, New Me” is a phrase commonly heard after the holiday season ends and the New Year is about to begin. It’s generally followed by promises to give up sugar, only drink water, and work out six days per week. Unfortunately, this kind of thinking is not realistic and often leads to people giving up on their goals. 
     

  • Dealing With Grief During the Holidays

    The holiday season can be very difficult for someone grieving the loss of a loved one.  An expert from Deaconess VNA Hospice shares tips on making the holidays easier for yourself, or for someone you love.
     

  • Managing Dry Winter Skin

    Jamie Mull, MD, Deaconess Clinic Dermatology

    The arrival of winter usually signals the arrival of dry skin. Anyone can develop dry skin, but the cold climate of the winter months, accompanied by the dry heat indoors, can aggravate the condition.

  • Managing Holiday Stress

    Janie Chappell, Deaconess Cross Pointe
     

    Holiday-related stress and depression are common, particularly among women who are always feeling that they need to be “everything to everyone.” As a result, we neglect our own emotional and even physical well-being. Here are some tips on how to prevent and deal with stress and depression over the holidays.

  • Common Winter Illnesses In Children

    Mallory Williams Zorn, MD, Deaconess Clinic Pediatrics

    It’s “sick season”— kids everywhere are sharing germs with children at school, daycare and other activities. I want to share helpful information about common winter illnesses so caregivers know what to do, and how to help their child feel better.
     

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