Your Health

The holiday season can be very difficult for someone grieving the loss of a loved one.  An expert from Deaconess VNA Hospice shares tips on making the holidays easier for yourself, or for someone you love.
 

Jamie Mull, MD, Deaconess Clinic Dermatology

The arrival of winter usually signals the arrival of dry skin. Anyone can develop dry skin, but the cold climate of the winter months, accompanied by the dry heat indoors, can aggravate the condition.

Janie Chappell, Deaconess Cross Pointe
 

Holiday-related stress and depression are common, particularly among women who are always feeling that they need to be “everything to everyone.” As a result, we neglect our own emotional and even physical well-being. Here are some tips on how to prevent and deal with stress and depression over the holidays.

Mallory Williams Zorn, MD, Deaconess Clinic Pediatrics

It’s “sick season”— kids everywhere are sharing germs with children at school, daycare and other activities. I want to share helpful information about common winter illnesses so caregivers know what to do, and how to help their child feel better.
 

Deborah Pfeiffer, MS, RD, Deaconess Weight Loss Solutions
 
The holiday season is filled with traditions — and amazing food! How are you supposed to choose nutrition over homemade desserts and family favorites? The simple answer is planning. (Recipes are also included.)