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Quality health information can help you make informed decisions for yourself and your family.  YourHealth, the Deaconess virtual resource center, helps you be a smart, empowered patient.

From health education and information provided by Deaconess doctors and experts, to community and local resources, YourHealth connects you to the knowledge you need.

  • Preventing Type 2 Diabetes

    Kitty Williams, Lifestyle Coach, Deaconess Diabetes Center 
     
    Many people may not know that type 2 diabetes can be prevented.  The Diabetes Prevention Program teaches meaningful lifestyle changes that help prevent – or at least delay – the onset of diabetes, leading to a longer, healthier life.
     

  • New Year’s Resolutions - Step By Step

    Carolyn Burns, RD, Deaconess Weight Loss Solutions 

    “New Year, New Me” is a phrase commonly heard after the holiday season ends and the New Year is about to begin. It’s generally followed by promises to give up sugar, only drink water, and work out six days per week. Unfortunately, this kind of thinking is not realistic and often leads to people giving up on their goals. 
     

  • Too Late For a Flu Shot? & other Flu FAQs

    Daniel Holland, DO, Deaconess Clinic Lynch Road

    Is it too late for a flu shot?  What about the nasal spray?  How can you conveniently get the shot?  Get answers to these from family medicine physician Dr. Daniel Holland.

  • Seasonal Affective Disorder – More Than the “Winter Blahs”

    Janie Chappell, MSN, RN, Manager of Community Services, Deaconess Cross Pointe

    If you are one of the millions of Americans who finds themselves “in a funk” through the colder and darker months, you may be experiencing seasonal affective disorder, or SAD.

  • Probiotics and Prebiotics – What They Mean To Your Health

    Dr. Mark Graves, Internal Medicine, Deaconess Clinic Downtown
     
    Probiotics and prebiotics—these are some health and nutrition “buzz words” right now. But do you know what they mean, and how pre-and-probiotics may affect your health?


     

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