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Quality health information can help you make informed decisions for yourself and your family.  YourHealth, the Deaconess virtual resource center, helps you be a smart, empowered patient.

From health education and information provided by Deaconess doctors and experts, to community and local resources, YourHealth connects you to the knowledge you need.

  • Use Your Slow Cooker to Make Healthy Eating an Easy Choice

    Carolyn Burns, Clinical Dietitian, Deaconess Weight Loss Solutions

    As a dietitian, the most common reason people give for not sticking to a healthy eating routine is a lack of time for meal preparation. When people tell me this, I like to tell them about the benefits of using a slow cooker.

  • Winter Is A Great Time for Allergy Testing

    Jason White, MD, & Shannon Vickers, NP, Deaconess Clinic Allergy
     
    Many people know they have allergies because at of sneezing, itching and other symptoms that make miserable (especially if they happen at the same time each year). However, figuring out what allergens are the problem can be a guessing game without testing.  Winter can be a great time for allergy testing. 

  • New Heart Health Information

    Mary Ann Bieker, MD, Deaconess Clinic Internal Medicine

    Fish oil, baby aspirin, cholesterol and heart imaging…find out what a Deaconess Clinic internal medicine physician recently learned while attending an American Heart Association conference.

  • Enjoy the Big Game without Blowing Your Diet

    Emily Fortner, RD, Deaconess Weight Loss Solutions

    Football-watching parties are not known for light and healthy food options, as most of these gatherings feature salt, beer and grease as the main food groups. So how do you celebrate the Big Game without completely blowing your diet?   
     

  • Preventing Type 2 Diabetes

    Jane Hackert, RD, CDE, Deaconess Diabetes Center
    Kitty Williams, Lifestyle Coach, Deaconess Diabetes Center 

     
    Many people may not know that type 2 diabetes can be prevented.  The Diabetes Prevention Program teaches meaningful lifestyle changes that help prevent – or at least delay – the onset of diabetes, leading to a longer, healthier life.
     

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