Quality health information can help you make informed decisions for yourself and your family. YourHealth, the Deaconess virtual resource center, helps you be a smart, empowered patient.
From health education and information provided by Deaconess doctors and experts, to community and local resources, YourHealth connects you to the knowledge you need.
Enjoy the Big Game without Blowing Your Diet
Emily Fortner, RD, Deaconess Weight Loss Solutions
Football-watching parties are not known for light and healthy food options, as most of these gatherings feature salt, beer and grease as the main food groups. So how do you celebrate the Big Game without completely blowing your diet?
Preventing Type 2 Diabetes
Jane Hackert, RD, CDE, Deaconess Diabetes Center
Kitty Williams, Lifestyle Coach, Deaconess Diabetes Center
Many people may not know that type 2 diabetes can be prevented. The Diabetes Prevention Program teaches meaningful lifestyle changes that help prevent – or at least delay – the onset of diabetes, leading to a longer, healthier life.