Your Health

After a difficult 2020, the new year is a good time to refocus your priorities on self-care and your health. Getting healthier is a marathon, not a sprint - and it's important to focus on both your physical and mental health.  Learn ways that you can help yourself feel better in a minute, in an hour, in a week, in a month and in a year.  

Dr. Darla Grossman, Family Medicine, Deaconess Clinic West

Osteoporosis, a condition in which bones become weak and brittle, is a common condition that can have serious consequences—including premature death from complications of broken bones.

Audrey Cornelius, PA-C, Oncology Physician Assistant

January is Cervical Cancer Awareness Month. Cervical Cancer is primarily caused by HPV—this stands for Human Papilloma Virus.  Currently, in the United States alone, there are 80 million people infected with HPV, and 14 million more become infected each year.

Jason Denton, DPM, Deaconess Clinic Podiatry

Every day in my practice, I see patients who are suffering from large, painful bunions. The condition is common, affecting as many as 1/3 of all adults. Many times bunions don’t require professional treatment, but when they do, a podiatrist can play an important role in addressing the issue.
 

The holidays are upon us, and this year has been very different for all of us with the pandemic. Although our holiday gatherings will likely look different (and smaller!) this year, weight gain from holiday meals can still affect us so it is still important to set goals for yourself.