This class allows expectant parents who are interested in un-medicated, natural childbirth to learn the following:
- Understanding pain
- Breathing techniques
- Positions for pain management during labor
- Equipment and tools to aide in labor and delivery
- Hands-on experience for support person to assist during labor
Class participants will be sitting on the floor during part of this class. Please dress comfortably.
Birthing balls are available for use in class and for use while in labor.
*If you are taking the From Pregnant to Parent childbirth class, this class is considered an add-on and is free. When prompted to pay after registration, just exit the payment screen.